If you are a new person to the kratom world, then you should maintain a consistent dosage. This will help you in preventing tolerance against a certain kratom strain. Regardless of the type of strain you consider taking, you should be careful in administering the right dosage. If you take much than the recommended then, you might experience one of the below side effects;
- Dry mouth
- Urgency to urinate
- Tongue numbness
It is very wise to follow the dosage prescriptions indicated on the bottle. You should consider consulting your doctor before taking kratom. Especially if you are breastfeeding, pregnant, or even suffering from any medical disorder.
Many people take this strain depending on their various health issues. It is capable of elevating all the anxiety, stress, leaving you with improved mood. On the other hand, if you want to remain focused and productive, then you should consider taking kratom.
Proper Kratom Dosage
Always make sure that you consume the prescribed dosage to achieve the good effects. If you are introducing yourself to kratom, then you should start will less dosage and crease as your body gets used to it. For perfect results make sure you take on an empty stomach.
Typically, consume it very early during the morning or some hours back after taking your breakfast. Immediately after you have taken your kratom dosage, you should rest for 40 minutes and observe any effects. However, if there is no observation you can add a small amount. Additionally, you should take kratom depending on your body size or weight.
How to take kratom
There are various ways in which you can administer kratom. However, it all depends on the method you find okay. Many people prefer putting the right dosage of powder in their mouth, then take a gulp of water. You will mix both of them in your mouth then swallow. Other people consider consuming kratom in pills form. This is a simple method.
On the other hand, many people have reported not to be effective. This is because it can take long before experiencing the effects. Therefore, you might end up consuming in a large dose. Additionally, you can still mix the kratom powder with your food or drink. Some of the users prefer putting the powder in water that they are using to make tea. If you love yogurt, then you can still use it to take the kratom powder. This will help you in not feeling the bitter taste of the strain.
It is important to make sure that you follow the prescriptions. If it is your first time, then consider consulting your friends or family members. Read what other users are reporting online about the kratom. You should that best effects are experienced when you consume on an empty stomach. Start with a small dose and gradually advance as your body gets used to it. Consuming large amount might lead to other server-side effects.