Kratom Dosage: Ultimate Guide for Regular Kratom Powder

Kratom is a mysterious herb that has many hidden advantages which are now much revealed to the users. Kratom which is a well known and auspicious plant of Southeast Asia is now common in most parts of the world. Kratom is scientifically a combination of multiple alkaloids which shows different effects on the users. It is one of the most tricky questions asked on different forums and websites on how much kratom is required? Why it is important to measure the kratom dosage? Why a user should be careful while using kratom? Is the dosage vary from person to person? There are a lot more questions that could never get a full stop. 

A simple query of a beginner on kratom is that why should we use it? What we will get from it. The answer is quite simple which elaborates on the health use of kratom for therapeutic and recreational reasons. And these popular demanding effects make kratom a well-renowned selection for customers. This remedy is safer and healthier than traditional chemical medicines. 

The only risk which is associated with kratom is its dependency and withdrawal effects which might suffer a person in different organ and immune diseases. 

There are many numbers of alkaloids that make a kratom strain and states its potency. Mitragynine and 7-Hydroxymitragynine are the two most prominent constituents of kratom which holds most of the effects in kratom.

Is Kratom Dosage Dependent?

Yes of course, in terms of dosage, kratom is always particular. A user must need to choose a specific dosage to get ideal results. Some of the kratom effects come up, on a small number of doses while some on average dosage and some oh higher dosage. 

But it is very important to initiate kratom with care and perfect for your needs and body caliber. 

How Kratom is Consumed?

In kratom originated areas, people prefer to chew kratom leaves in its fresh form after carefully removing stems and veins. Another practice is to use these kratom leaves in dry forms which can be chewed as well but due to hardness and crunchiness, it seems a bit difficult. However, these leaves are crushed finely to make kratom powder for user ease and comfort.

This powder form can be used in several ways and can be dissolved in water to make a drink. This powder can also be used in capsules to resolve user issues who feel difficult to swallow kratom powder or leaves. 

Kratom extracts are also a way to use kratom which also has different methods to consume. 

What are the Important Factors to Consider for the Right Kratom Dosage?

The reason for kratom being a dosage-dependent drug is some factors that change the dosage of kratom. Now the question is kratom work for every person? The answer is yes, kratom works for everyone but it differs in dosage due to some factors and these factors determine the right kratom dosage. 

The kratom works in different ways depending on the dosage and the important factors. These factors are described below:

• Kratom Strains

The very first important factor is the kratom strain which describes how much kratom should be taken. Every kratom strain is a blend of different amounts of alkaloids and this where these differ. The alkaloids in a kratom strain are full of strength that gives the potential to kratom. The potency in a kratom depends on the type of strain which then predicts the dosage. 

If the kratom potency is high then the user must take a low dosage and if the potency is low then the dosage should be a little higher. That’s why a person should take care before selecting a strain. As each strain has different effect rates at each person.

• User Age

The dosage of kratom is also dependent on the age of the user. Users of different ages have different reactions to kratom. That’s why user age should always be specified before consuming kratom. Kratom usage is prohibited for users below 18 years. Make sure the person is above 18 for using kratom safely.

User age has always been a great influence towards kratom, also you can see every medicine is specified for different age groups. Generally, teenagers and youngsters are directed to use a small amount of dosage while middle-aged and older people can use an average or higher quantity. 

• Gender

As always described, kratom works differently for different types of people. In the same way, kratom works differently for men and women. The general effects of kratom are the same for both but there is a difference in the strength, duration, and the feeling of the effects of kratom.

As men and women have different body types and structure that is why the mechanism of kratom totally relies on this factor. Like a woman needs a low amount of dosage to show effects and in contrast, men require more dosage for their particular health effects. 

• Medical Condition

One of the most important factors for kratom dosage is the medical condition of a patient. Most of the people are now using kratom for their medical issues and also doctors are prescribing this remedy for more health effects. It is always better to consult your doctor before consuming kratom in case of any medical status. A doctor will always prescribe you the best dosage according to your health. 

If a person has a more critical condition then most probably the doctor will prescribe you more amount of kratom as compared to normal health issues. This factor is the most sensitive one because a wrong kratom dosage might create a wrong impact. 

• Tolerance level

You might be thinking what a tolerance level is? It is the level of a user on how it reacts to the specific dosage of kratom. As per research, a tolerance level is built upon time and experience. A more experienced and aged person has a higher level of stamina and tolerance.

Same is the case with kratom, the dosage depends on the tolerance level of a person. At the start, a user has a very low or no tolerance level for kratom. After a certain period of time by using kratom daily, a user can have more tolerance towards kratom. That’s why it is always said that beginners should be more careful while consuming kratom.

• Forms of Kratom

As we are already familiar with different forms of kratom as described above. Kratom basically comes in leave form, and then transformed in multiple forms for user likeness and convenience.

For every kratom form, different amount of dosage is prescribed. Like, the leaves form of kratom might involve more amount of dosage than the powder form. Similarly, extracts are the most potent and modified form of kratom which should be used in a lower amount.

• Time for taking Kratom

It is very important to note at what time a person is consuming kratom. Usually, it is a great idea to use kratom on an empty stomach without taking a meal. This practice is more useful for newbies to intake kratom and after a certain period of time, users can start using kratom after the meal. It is scientifically proven that kratom requires to be consumed in a large amount to show the effects. 

Types of Kratom Dosage

As per the basic guidelines and standard kratom dosage, there are three basic types of kratom dosage. Users can overview and select form these basic types and use accordingly. These are given below:

1. Light / Beginner Dosage
2. Moderate Dosage
3. High Dosage

Light / Beginner Dosage

It is the initial and the least amount of kratom dosage. This dosage is ideal for beginners who have not ever tried kratom before. A beginner should start from low kratom dosage which may not give them any side effects. Generally, every kratom strain has a different kratom dosage at each level. But overall, the light dose for kratom is 0.5 to 3 grams. The lesser amount of dosage is for high potency strains and for low to medium strength kratom strain, a more amount up to 3 grams is used.

What Effects Come up on light Dose?

Basically, the following effects are linked with light dose and mostly kratom strains produce these results:

• Mood Enhancement
• Stimulation
• Mental alertness
• Improved focus
• Light energy
• Motivation 

Above mentioned dosage is for kratom powder. Now the issue is only some of the users use kratom powder while some like capsules and other demand extracts. The light dosage for a kratom capsule initially is the size 00 capsules which contain 0.5 grams of kratom powder. Similarly, for 3 grams dosage, you will require the same 6 capsules. 

Medium Dosage

Medium Kratom dosage is the upper level of low dose. This dosage involves more than 4 grams of kratom. The effects here are similar to low dosage but more efficient. This dose also shows the effects of a higher dose but in a mild strength. 

Overall, this dosage is a standard kratom dosage and brings effects which are not low and not higher.

This dosage brings the most effective and beneficial effects which are at a moderate level. This dosage is usually measured above 3 grams and to 5 grams. 

The effects covered at this level are:

• Stimulation
• Reduce mood swings
• Relieve stress
• Relaxation
• Nootropic guide
• Energy
• Mild pain-killing effects
• Gentle withdrawal effects

High Dosage

It is the maximum dosage of kratom which is considered safe for human health. The range of this dosage is from 5 to 8 grams. This dosage is ideally used when a strain has mild effects or a user has a great tolerance level. 

The effects which are associated with high kratom dose are:

• Anti-anxiety
• Higher relaxation
• High analgesic effects
• High sedation
• Euphoric effects

For kratom capsules, 8 to 16 kratom capsules are to be used with each capsule having 0.5 grams of kratom powder. Above this dosage, kratom is not safe for health and prohibited. 

What is the Right Kratom Dosage?

As we have already discussed, kratom dosage differs for persons and kratom strains. 3 grams of kratom are suitable for most of the people, but if you think this dosage is not working, you can increase the dosage or alter the kratom strain. 

Kratom dosage of 2 to 6 grams can work for many people without any tolerance level. It depends on a person to limit the dependency of kratom and control the tolerance level from increasing by using kratom not regularly but only twice or thrice a week. 

Scientific expertise only suggests and allows us to start using kratom with a minimum dose which is usually 1 gram. If you think your body is not much stronger and sensitive for a reaction then you must start kratom from 0.5 grams. 

Kratom is a slow-acting substance and you need to wait for the effects which are generally observed within 45 to 50 minutes. If you are not satisfied with the results, then you can add more kratom of 0.5 grams to your dosage and again wait for the effects for the next 45 minutes. 

You can repeat the same process and add the more amount of kratom if you need but calculate your dosage. If you find your results at a certain point then note down the total dosage and start with the same dosage the next day.

 It is very important to start with less and add more if needed. Because kratom overdose can bring different side effects. 

Beginning and Duration of Kratom

Kratom usually takes as low as 20 minutes and as high as 60 minutes to start bringing effects. The kratom effects stay in the user’s body for 4 to 6 hours which always depends on the user and the type of strain. Kratom capsules in this aspect might take a longer time to produce desired effects.

How to Measure Kratom Dosage?

The ideal and the best practice is to measure kratom dosage with a kitchen scale. The dosage of kratom is always measured in grams so the scale should be according to that. Make sure to use digital scales because these are more efficient. Digital scales tend to show more accurate and exact results. You can even use a teaspoon to measure the kratom powder which measures around 2 grams. 

Kratom leaves seem difficult to measure, as these are hard in texture. Kratom Extracts are being measured in milliliters which can be done through different scales and you can fill in injections as well to measure it accurately.

What are the Side Effects of kratom Overdose?

An increased amount of kratom consumption results in overdosage and this overdosage brings different side effects such as nausea and uncontrollable body movements. Other side effects involve:

• Headache
• Narrow pupils
• Trembling
• Facial redness
• Addiction
• Constipation

If by mistake you have consumed a higher amount of kratom then make sure to eat lighter foods that don’t contain fats. Drinking a lot of water can keep you away from dehydration which is the biggest reason for the side effects.