Kratom is a herb which grows in the tropical areas of Southeast Asia. The tree, Mitragyna speciosa, produces the kratom leaves which the people use. They use them for medicinal purposes. Kratom also acts as a stimulant. The people either consume kratom by chewing the leaves or making the kratom tea. Kratom has the alkaloids present in it. The alkaloids include mitragynine which cause the effects. At low doses, it gives a euphoric sense of excitement and happiness. It acts as an energy booster, and helps in relieving the pains. Yet at higher doses, the person may have to suffer from opiate like effects. Kratom hangovers occur as a result of this too.
What is Kratom Hangover?
Hangovers are the effect of having too much of a substance. People get them when they are too much indulged in the consumption of something. In a similar way, the hangover occurring as a result of having too much kratom is the kratom hangover. This effect is same as that of when people have too much alcohol. People have to experience many symptoms as a result of kratom hangover.
Symptoms Associated with Kratom Hangover
One of the effects of having a kratom hangover is to have nausea. This depends on the amount of kratom consumed. The person feels nauseous after getting up in the morning. How much nauseous they feel depends on the amount consumed. It also depends on the tolerance towards the kratom products. If the person has developed much tolerance then, he might not feel nausea. Otherwise he might have to suffer from nausea for longer periods of time. It depends on how the body reacts too.
Moreover, the people might have headaches after having a high dose of kratom. This happens because of the dehydration in the body. Kratom is a dried plant material so, the body water gets used up to absorb it. This is why the water levels in the body gets reduced. The people start having headaches as a result. The people can avoid this by having lots of water throughout the day.
Furthermore, the people feel lethargic after the overdose of kratom. Their bodies lack energy, and they lose the motivation to do anything. They feel hard to get up early in the morning. So, they start oversleeping and this might last for some time. The people can have a cup of coffee to boost up their energy levels.
Additionally, the sleep cycles of the people gets disturbed. They want to sleep more and more throughout the day. This is because of the compounds present in the kratom. These compounds have the similar effects as that of having too much alcohol. They have to face lethargy, and do not feel like concentrating on something.
This is one of the reasons why people start getting depressed. Their anxiety levels increase, and their motivation decreases. To treat depression, people use green, yellow and white strains. Their use makes them feel less fatigued.
How to Get Rid of Kratom Hangover?
To avoid the kratom hangover, people take low dose of kratom instead of the high dose. This helps them to get the desired results without any side effects. To further reduce the side effects, people consume kratom only once a day. In this way, they do not have to suffer the consequences of having too much kratom.
The people can also not get addicted by having less amounts of kratom. They can get rid of the withdrawal symptoms as well. They can end the use of kratom whenever they want to.
Furthermore, the people consume low amounts to experience the new strains of kratom. In the beginning, they need to know how their bodies react to it. Once they get used to of it, they can increase their dose according to their tolerance levels.
Yet the small amounts would not be harmful for the bodies of the people. The people should have an idea of the strains and how do they work. Maeng da strain produces stimulating effects while Indo helps in getting sedative effects. The people also keep drinking water throughout the day and avoid having an empty stomach. The people also consider the best quality products to avoid the kratom hangover.